Every Monday, 10:00am to 11:00am; Fee is by Donation
Meditation has now become a necessary tool to help us relax and de-stress the mind and body in our daily lives.
All About You are offering you a chance to do exactly this every Monday morning. It really makes a difference to not only the first day of the week that we all dread, but also helps you remain balanced and focused for the rest of the week.
Lizzie will be guiding you through a different mediation journey each week.
Come and join in. To book your spot, please email us at lizzie@allaboutyoucentre.com.
Photo Credit: Nina Stawski